How much sugar is too much? Here's a healthier sugar substitute for people with diabetes

Most of us know the fact that added sugar just adds calories without providing any nutrients. Yet, we tend to consume a lot of sugar - in soft drinks and in other sugar-sweetened foods. Perhaps, India is a sweet loving nation with the highest sugar consumption in the world and is increasingly becoming sugar dependent.

  • 08-Jan-2020
  • 77 Likes
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Take that headphone off, warn doctors

The headphone market is booming. No wonder then we find most people with headphones plugged in their ears, listening to loud music for longer periods of time.

  • 06-Jan-2020
  • 98 Likes
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What does high blood pressure in the morning mean?

Blood pressure refers to the force with which the heart pumps blood around the circulatory system.

  • 03-Jan-2020
  • 64 Likes
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Severity of autism symptoms varies greatly among identical twins

Identical twins with autism spectrum disorder (ASD) often experience large differences in symptom severity even though they share the same DNA, according to an analysis funded by the National Institutes of Health.

  • 01-Jan-2020
  • 99 Likes
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For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health.

But, does scientific evidence support the claims made for these diets? In a review article published in the Dec. 26 issue of The New England Journal of Medicine, Johns Hopkins Medicine neuroscientist Mark Mattson, Ph.D., concludes that intermittent fasting does.

  • 30-Dec-2019
  • 84 Likes
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