Seeking Salvation: Anxiety and depression at the 'forefront' in winter

Winter exacerbates mental health issues for vulnerable people, a Blenheim Salvation Army social worker says.

3 Reasons Why Your Indoor Allergies Are Worse in the Winter (and How to Fight Back!)

Those with seasonal allergies might breathe a sigh of relief when the grass and trees go dormant for the season. But unfortunately, colder weather doesn't spell relief for everyone.

Here's Why Your Joints Ache More In The Winter, And How You Can Stop It

If your joints tend to start aching in the wintertime, you're not alone. Cold-weather joint pain is definitely a thing, and it's not all in your head!

Why Are the Kidneys So Important?

Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are removed through the urine. The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance of body chemicals.

5 Amazing Benefits Of Bananas For Babies

There are many benefits of bananas for babies. One of the first foods that are introduced to babies is a banana. Bananas are loaded with nutrients and are a storehouse of energy. The percentage of fats in bananas is zero and is really easy to digest and they are hypoallergenic. The sweet taste and soft texture of bananas make them an instant hit with most kids!

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