Here's more evidence your dog might lengthen your life
Letting your health go to the dogs might turn out to be a great idea: New research bolsters the association between dog ownership and longer life, especially for people who have had heart attacks or strokes.
Foods and Drinks to Eat and Avoid During Cough and Cold
Cold and cough are very common in winters and they are very annoying. Cough and cold infections usually get better within a couple of days or sometimes weeks without any treatment. By taking little precautions and by following a healthy diet plan you can easily get rid of cough and cold this winter. All you need to know is - food or drinks to eat and avoid during cough and cold.
Fall asleep faster and easier with these tips
Although sleep is the least talked about pillar of health -- exercise and nutrition make up the other two! -- it's imperative to get at least 7 to 9 hours of sleep every night. If not, your productivity and well-being take a hit. However, there are ways to ensure your sleep quality and duration are up to par with these tips from Dr. Mike.
Poor relationship with family bad for your health: Study
The researchers found that greater family relationship strain was associated with a greater number of chronic conditions. New York: Having a strained relationship with parents, siblings or child may be more harmful to people's health than enduring rocky romantic partnerships, according to a new study. "We found that family emotional climate had a big effect on overall health, including the development or worsening of chronic conditions such as stroke and headaches over the 20-year span of midlife," the study's lead author Sarah B. Woods, Assistant Professor at University of Texas, said.
How to Keep Your Children Healthy During the Winter
As parents, what are some winter health tips for cold and flu season, and the winter months in general, to help ensure a safe season?
