Bird flu: Stopped eating chicken, eggs? Here's how to complete your daily protein requirement

Have you stopped consuming eggs and chicken?

7 common dinner habits that are shortening your life

As our physical activity comes down at night, it is always advised to have a light dinner to avoid indigestion and promote good sleep. While eating a light dinner is one common dinner rule, there are many other rules that often get ignored. Today in this article, we will examine how certain wrong dinner habits reduce our life span.

Cervical Cancer- Let’s be safe rather than sorry

According to World Health Organization’s (WHO) estimation, one woman is diagnosed with cervical cancer every minute globally. In India, the data reveals that every eight minutes, one woman dies due to cervical cancer.

Cardiac health: If you cannot climb stairs this fast, you need to visit a doctor

Here is how to check your heart health

Embrace these mental health practices for a happier 2021

The year 2020 taught us many lessons, one of the most important being to take our mental health more seriously amid WFH burnout, Zoom fatigue, loneliness and anxiety. Here's how you can start 2021 on a positive note, with these expert-recommended wellness practices.

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