Alcohol and Weight: Drinking can sabotage your weight loss goals, here's how
While you may root for all the health benefits an alcoholic drink can provide, but you sure cannot ignore the many ways it can take a toll on your weight loss goals.
Golden rules to keep your kidneys healthy
Inculcating a few simple rules in your daily life can help you keep your kidneys healthy and enhance the overall efficiency of your body as well
International Women's Day: Ladies, Do Not Forget To Add These Expert-Recommended Nutrients To Your Diet For Better Health
For optimal health, it is crucial to add all essential nutrients to your diet. Here are some expert-recommended nutrients every woman must add to her diet.
Coronavirus Vaccine: Stop Taking This Common Over-The-Counter Medication Before Getting The COVID Vaccination
Avoid this common OTC before getting COVID vaccination
3 types of daily headaches and how they are treated
Headaches are quite complicated than most people assume them to be. Here are 3 main kinds of headaches and how to handle them.