3 new and simple ways to boost your immunity

Apart from following the COVID-19 appropriate behaviour, the experts are recommending people to work on their immunity.

Coronavirus: Recovered from COVID-19? 7 tests you must take

Here's what recovered COVID patients need to know

Can diabetes cause skin conditions? Here’s what you need to know

Most people with diabetes or pre-diabetic condition notice some recurring skin issues or have skin disorders at some point in their life. In some cases, the changes you are seeing on the skin can be an indication of the onset of diabetes or if you already have diabetes, it means that your dosage needs to be adjusted

Decoding food cravings: What do they mean, and what to eat instead

It's important to analyze your eating habits, cravings are one of the ways to actually overcome the hunger pangs in a healthy manner, without compromising on the calorie count or going on a guilt trip about putting on weight.

5 weight-loss rules that you should not follow

Even then there are some basic weight loss rules, apart from eating right and exercising, that most people try to follow when on a mission to shed kilos. These are extreme rules that require you to push your limit. In reality, they only help a few people, while for others it may create a hurdle on their goal to lose weight.

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