Breathing Exercises - A Technique for Instant Relaxation
Practicing a regular, mindful breathing exercise can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorder.
Swine Flu (H1N1) symptoms | precautions for prevention
High Risk Group: Children with other illnesses, pregnant women, persons aged 65 or over, patients with lung disease, heart disease, liver disease, blood disorders, diabetes, cancer patients, HIV/AIDS patients etc.
Heart Health Series - Part 1
Do we ever take a moment to pause and ponder about the marvel behind this body which makes it function so seamlessly?
Dealing with Wisdom Teeth Problems
Wisdom tooth which are the third molars and the last teeth to erupt at the back of the mouth are normally associated with pain and aching gums. Most people between the ages of 15 and 25 complain about wisdom tooth problems, because they are the ones who are most often impacted.
Dietary Supplements - Are they Safe?
A lot of us have taken to the habit of supplementing our diet with an assortment of dietary and nutritional supplements (labeled as dietary supplements) taken orally.
