5 lifestyle changes to make if you have had a heart attack
As per World Health Organisation, around 17 million people die due to heart-related diseases every year globally.
Why you should treat every individual you meet as an asymptomatic COVID carrier
As India recorded the highest-ever spike in coronavirus cases (77,266) yesterday, it should be enough to reinstate that we are still in the thick of the pandemic.
Coughing in your elbow may not stop the viral particles from spreading: Study
Even before the coronavirus pandemic, people were asked to cough or sneeze into their elbow, when in public. It was said that it prevents the germs from spreading, thus preventing those around you from falling sick.
Covid antibodies may last just 50 days
Covid-19 antibodies may not last more than a couple of months, according to a study carried out on affected healthcare staff of JJ Group of Hospitals.
Including this vitamin in your diet can help you curb belly fat
Whether you are trying to shed kilos or manage weight, having nutrient-rich food is important. You might often hear people saying that to lose weight one should eat more protein and cut down carbs and fat.