Researchers find some of the newest first-week COVID symptoms

SARS-CoV-2 virus is known to impair the body in many different ways. From respiratory system, immunity, heart to the brain, people experience a host of symptoms related to the infection.

How safe is it to exercise outside when air quality is poor?

Exercising outside comes with a lot of perks. The fresh air and sunlight lift your mood, increases mobility, improves blood pressure level and reduces the problem of insomnia.

Sore throat may feel the same in COVID-19 and common cold, here's why

When it comes to COVID-19 symptoms, it may range from something extremely harmless like a runny nose to a highly severe associated with shortness of breath and loss of sense of smell and taste.

Workouts you must NOT do when the air quality is poor

Exercising outdoors has always been preferred over indoors due to its tons of health benefits. Working out in fresh air and sunlight not only improves physical health by challenging the body but also lifts your mood and reduces the stress level.

Why day 5 and day 10 are most important for COVID patients

Even though COVID-19 presents different, unpredictable symptoms for every person, the ones who have typical symptoms record suffering from a viral or flu-like illness in the first few days of the onset of this infection.

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